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      <image:title>About - THERAPY</image:title>
      <image:caption>Sheena Edmonds, LMFT Hello, I’m Sheena Edmonds, a Licensed Marriage and Family Therapist. I work with individuals who’ve had challenging childhood experiences, as well as those facing persistent anxiety. My passion is to help you move from a place of overwhelm to one of healing, empowerment, and positive change. It’s my privilege to support you on your journey toward a calmer, more fulfilling life. Email — LinkedIn</image:caption>
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      <image:title>About - My Journey To Becoming A Therapist</image:title>
      <image:caption>Life can be tough, and I understand how challenging it can be to navigate through difficult emotions and experiences. Like many people, I’ve faced moments that shaped who I am today and the way I approach my work with clients. I’ve learned that healing often requires time, support, and understanding—and that’s exactly what I aim to provide. My journey has inspired me to help others process their emotions and move toward a place of growth and peace.</image:caption>
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    <loc>https://www.sheenaelmft.com/services</loc>
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    <lastmod>2024-10-31</lastmod>
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      <image:title>Services - Therapy for Past Trauma.</image:title>
      <image:caption>Do You Feel Numb, Ashamed, Irritated? Do any of the following resonate with you? You lost the joyful feelings that you used to have in life. You feel fear stricken, even in the "comfort" of your own home. You feel like you are wandering through life, feeling like something is missing or your balance is "off." If any of these sound true for you, I want you to know that even though you might feel embarrassed to open up about what you’re really going through, even to family and friends. Therapy provides a non-judgmental space for you to talk freely about what’s bothering you. Even if you don't believe you deserve care, you do. You deserve to take care of yourself.</image:caption>
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      <image:title>Services - Therapy for Anxiety.</image:title>
      <image:caption>Sometimes life sucks. Perhaps right now, it's one of those times. Most people who start therapy for anxiety feel stuck repeating the same painful patterns. Perhaps you can relate. Maybe you feel wound up or worried that things will go wrong or maybe you're feeling nervous, on edge or restless and cannot concentrate on the things you need to do or maybe you feel disconnected from the people in your life, you're having a hard time managing your feelings and relationships . Stuck in negativity and feeling worried all the time, you may feel like life is overwhelming, like it's too much.</image:caption>
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      <image:title>Services - “People will forget what you said, people will forget what you did, but people will never forget how you made them feel.”</image:title>
      <image:caption>— Maya Angelou</image:caption>
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      <image:title>Services</image:title>
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      <image:title>Services</image:title>
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  <url>
    <loc>https://www.sheenaelmft.com/contact</loc>
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    <lastmod>2025-02-16</lastmod>
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      <image:title>Contact - Contact info.</image:title>
      <image:caption>sheena@sheenaelmft.com Phone: (562) 549-3300 2201 N. Lakewood Blvd., D708 Long Beach, CA 90815 Florida MFT License: MT3914 California MFT License: LMFT108999</image:caption>
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    <loc>https://www.sheenaelmft.com/emdr-therapy</loc>
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    <lastmod>2021-08-03</lastmod>
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    <lastmod>2021-08-12</lastmod>
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    <loc>https://www.sheenaelmft.com/home</loc>
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    <lastmod>2023-03-01</lastmod>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Do any of the following resonate with you? You feel unable to do your day-to-day tasks. You’re burnt out from working too much. Your mind is working overtime, leaving you exhausted. You wish you could just switch it all off and unplug from what’s happening. If so, I’m here to help.</image:caption>
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    <loc>https://www.sheenaelmft.com/current-clients</loc>
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    <lastmod>2024-10-31</lastmod>
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