https://www.sheenaelmft.com/contact daily 0.75 2026-04-28 https://images.squarespace-cdn.com/content/v1/61060dee0d99a310414c626a/fb76a6d3-7234-4280-aa51-8193e8d4806c/Photo+2.jpg https://images.squarespace-cdn.com/content/v1/61060dee0d99a310414c626a/1628750880694-8X64AT70JVQJX4BM6F2D/unsplash-image-1K3p-9neH3s.jpg Contact - Contact info. sheena@sheenaelmft.com Phone: (562) 549-3300 2105 Foothill Blvd. Ste B173 La Verne, CA 91750 Florida MFT License: MT3914 California MFT License: LMFT108999 https://www.sheenaelmft.com/team daily 0.75 2026-04-28 https://images.squarespace-cdn.com/content/v1/61060dee0d99a310414c626a/1627801370844-8FLJMZUCKKTDQV36ROHA/Sheena_6862.jpg About - THERAPY Sheena Edmonds, LMFT Hi, I’m Sheena, a Licensed Marriage and Family Therapist. I work with women who feel overwhelmed, anxious, or impacted by past experiences that still show up in their day-to-day lives. Using EMDR therapy, I help you begin to process what you’ve been carrying so you can feel more grounded, more in control, and less stuck. My approach is supportive, collaborative, and real—you don’t have to have everything figured out to start. You can show up as you are, and we’ll move at a pace that feels right for you. Email — LinkedIn https://images.squarespace-cdn.com/content/v1/61060dee0d99a310414c626a/1627802859681-C6ZH8D6RZQMLNAB76U5R/unsplash-image-q3bw5vrQrO4.jpg About - Why I Became a Therapist I didn’t choose this work randomly—I chose it because I’ve always been drawn to understanding people on a deeper level. I’ve seen how overwhelming it can feel to carry stress, anxiety, or past experiences without the right support. That understanding is what led me to become a therapist. My goal is to create a space where you feel comfortable, supported, and able to work through what’s been weighing on you—without pressure or judgment. https://www.sheenaelmft.com/services daily 0.75 2026-04-28 https://images.squarespace-cdn.com/content/v1/61060dee0d99a310414c626a/1627970073553-B5OA5CWUMVF03O3L7PH2/unsplash-image-3fOMiL8ZSZ4.jpg Services https://images.squarespace-cdn.com/content/v1/61060dee0d99a310414c626a/1627970227023-V5BYPYNI1XXR19ZC49EL/unsplash-image-bujduUeSc-o.jpg Services https://images.squarespace-cdn.com/content/v1/61060dee0d99a310414c626a/1665175603601-FIVLIU3YEYQQBH6FXNU2/unsplash-image-7J2-Y-qnPYM.jpg Services https://images.squarespace-cdn.com/content/v1/61060dee0d99a310414c626a/1627813468419-NJONVB2R7D31734I2OGM/unsplash-image-rj6ARBSk98g.jpg Services - Therapy for Past Trauma. You’ve gone through experiences that still feel like they’re showing up—no matter how much time has passed. This can look like: Feeling triggered by things that don’t seem to “match” the reaction Feeling on edge or emotionally shut down Replaying past experiences or avoiding reminders Feeling stuck in patterns you can’t seem to break In our work together, we’ll move at your pace—making sense of what you’ve been through and helping you feel more grounded and in control. https://images.squarespace-cdn.com/content/v1/61060dee0d99a310414c626a/1627812189251-S46ZXFBJ2DJWR366GDQW/unsplash-image-5yxPOMHymlw.jpg Services - Therapy for Anxiety. You might feel constantly on edge—like your mind won’t slow down or you’re always anticipating what could go wrong. You may notice: Feeling anxious, restless, or overwhelmed Overthinking or expecting the worst Difficulty focusing or staying present Feeling disconnected or easily irritated It can start to feel like too much—like you’re stuck in it. In our work together, we’ll focus on helping you feel more steady, present, and in control. https://images.squarespace-cdn.com/content/v1/61060dee0d99a310414c626a/1627809884834-IH1TGYFE34RB29XVR9EL/unsplash-image-6ypOmTNK2FA.jpg Services - “People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” — Maya Angelou https://www.sheenaelmft.com/faqs-1 daily 0.75 2026-04-28 https://www.sheenaelmft.com/home daily 1.0 2026-04-28 https://images.squarespace-cdn.com/content/v1/61060dee0d99a310414c626a/1627967115159-B3DPBUOZY00L9MSZTZ6U/Photo+2.jpg Home https://images.squarespace-cdn.com/content/v1/61060dee0d99a310414c626a/1628286072893-GGSHMIYEK35LFBMTY1Y6/unsplash-image-AMyjxxLEHU4.jpg Home https://images.squarespace-cdn.com/content/v1/61060dee0d99a310414c626a/1627966831394-07HX3XUST3X3WP838GH7/unsplash-image-rCyiK4_aaWw.jpg Home Do any of these resonate with you? You feel overwhelmed or anxious, even when you try to manage it on your own. Your mind doesn’t slow down—you’re constantly thinking or overanalyzing.You carry a lot emotionally, even if others don’t see it. You’ve learned to push through, but it’s becoming exhausting. You want to feel more calm, grounded, and in control of your life. If this sounds like you, you don’t have to keep doing this on your own. https://images.squarespace-cdn.com/content/v1/61060dee0d99a310414c626a/1628280981263-MJ3BHVSYM1LCCNFNFJYT/unsplash-image-2p6oJ4HQJl0.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheenaelmft.com/emdr-therapy daily 0.75 2026-04-28